Dr. Joseph Puleo, physician and researcher, rediscovered frequencies in Solfeggio in the 1970s and made the public again aware of their benefits. He used mathematical numerical reduction in his research to recognise six measurable tones which restore balance and healing.
It was believed that Solfeggio frequencies have a profound effect on the conscious and subconscious mind, so as to promote healing and vitality. Due to the work of Puleo and his renewed interest, since then many scientists have discovered additional evidence to support the positive impact of these frequencies on the body.
The frequencies in Solfeggio are nine tones that have been used for centuries based on numerology. Such frequencies are thought to cause good changes in people around you, each of them working on you, your body, cell, and even your DNA. Below is a list of 9 frequencies associated with specific healing processes.
174 Hz : Pain & Stress relief
285 Hz : Heals Tissues & Organs
396 Hz : Removes Fear
417 Hz : Wipes out Negativity
528 Hz : Repairs DNA, Brings Positive Transformation
639 Hz : Brings Love & Compassion in Life
741 Hz : Detoxifies Cells & Organs
852 Hz : Awakens Intuition, Raises Energy at Cellular Level
963 Hz : Connects to Higher Self.
Listening to 60 beat music per minute can allow the brain to synchronise with the beat and cause the brain waves to be alpha (frequencies from 8 - 14 hertz or cycles per second). We have this alpha brainwave when we are comfortable and aware. You may have to relax for at least 45 minutes listening to calm music to lead people to sleep (a delta brainwave of 5 hertz).
Each Solfeggio frequency has unique elevating and soothing qualities that you will undoubtably love, whether you use it as background music during daily tasks or to accompany you while you sleep.
To blend with other sounds or content, all of the frequencies described can be found on the truly relaxing music youtube page.
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